No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TRIPLE BERRY, PEACH LOAF CAKE, TRIPLE BERRY, PEACH Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TRIPLE BERRY LOAF: BLEACHED WHEAT FLOUR, SUGAR, EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, CRANBERRIES, MODIFIED FOOD STARCH, RASPBERRIES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DAIRY WHEY (MILK), NATURAL FLAVOR, MONO AND DIGLYCERIDES, RICE STARCH, SALT, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, ENZYME. PEACH LOAF: BLEACHED WHEAT FLOUR, SUGAR, EGGS, SOYBEAN OIL, WATER, PEACHES, MODIFIED FOOD STARCH, PEACH FLAKES [VEGETABLE OIL (PALM, PALM KERNEL), SUGAR, WHEAT FLOUR, PEACH POWDER (PEACH PUREE, SUGAR, TAPIOCA FLOUR, NATURAL FLAVOR, CITRIC ACID, GUAR GUM), NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5 LAKE, YELLOW 6 LAKE], LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DAIRY WHEY (MILK), NATURAL FLAVOR, MONO AND DIGLYCERIDES, RICE STARCH, SALT, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, ENZYME.

Check TRIPLE BERRY, PEACH LOAF CAKE, TRIPLE BERRY, PEACH against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Loaf

Flavor
FruitySweet
Texture
SoftTender
Commonly used for
SnackingBreakfastMeal Prep
Low FODMAP? TRIPLE BERRY, PEACH LOAF CAKE, TRIPLE BERRY, PEACH | Spoonful