Is Triple chocolate biscotti GERD Friendly?
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Why it's not GERD friendly
- sweet cream
- cocoa powder
- cocoa butter
- chocolate liquor
- chocolate chips
- milk
- cocoa butter milk chocolate liquor nonfat dry milk soy lecithin
- sugar milk chocolate
sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, SUGAR MILK CHOCOLATE (SUGAR, COCOA BUTTER MILK CHOCOLATE LIQUOR NONFAT DRY MILK SOY LECITHIN, VANILLA), EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALTED BUTTER (SWEET CREAM, SALT), COCOA POWDER (PROCESSED WITH ALKALI BAKING POWDER (SODIUM ACID PYROPHOSPHATE BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE) SALT CONTAINS: WHEAT, EGGS, MILK, AND SOY. MAY CONTAIN TREE NUTS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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