Is TRIPLE CHOCOLATE BROWNIES, TRIPLE CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- cocoa processed with alkali
- cocoa
- nonfat dry milk
- milk powder
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WATER, SOYBEAN OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, COCOA, FRUCTOSE, PALM OIL, COCOA PROCESSED WITH ALKALI, EGG, CONTAINS 2% OR LESS: MILK POWDER, PALM KERNEL OIL, GLYCERIN, COCOA BUTTER, DEFATTED SOY FLOUR, MODIFIED CORNSTARCH, WHEY, NATURAL FLAVOR, SALT, DEXTROSE, CALCIUM CARBONATE, CALCIUM SULFATE, BUTTERFAT, SOY LECITHIN, MONO AND DIGLYCERIDES, NONFAT DRY MILK, VANILLA EXTRACT, POTASSIUM SORBATE (TO RETAIN FRESHNESS), POLYSORBATE 60, AGAR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, SODIUM STEAROYL LACTYLATE, CHOCOLATE LIQUOR, PEANUT FLOUR, LOCUST BEAN GUM, SUNFLOWER OIL, DISODIUM PHOSPHATE, MONOCALCIUM PHOSPHATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Bar