Is TRIPLE CHOCOLATE CAKE Gluten Free?
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Ingredients
SUGAR, SOYBEAN OIL, EGGS, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN ADDED AS AN EMULSIFIER AND VANILLIN (AN ARTIFICIAL FLAVOR), MILK), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), MILK, VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), FOOD STARCH - MODIFIED, CORN SYRUP, WHEY (MILK), DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS (SOY), EMULSIFIER (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, PALM OIL), VITAL WHEAT GLUTEN, SALT, PALM OIL, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE, CHOCOLATE BLOSSOM CURLS (COCOA, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA), POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR, CALCIUM PROPIONATE, SODIUM ALUMINUM PHOSPHATE ACIDIC, ALUMINUM SULFATE, MALTODEXTRIN, CORN STARCH, MONOCALCIUM PHOSPHATE, CULTURED SUGAR, VINEGAR, SORBIC ACID, MODIFIED CORN STARCH, SOY LECITHIN, POLYSORBATE 60, CITRIC ACID, LOCUST BEAN GUM, AGAR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.