Is TRIPLE CHOCOLATE CHIP COOKIES, TRIPLE CHOCOLATE CHIP Low FODMAP?

Ingredients

WHEAT FLOUR, INVERT SUGAR, BROWN SUGAR, EGGS, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR, MILK), MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE, NONFAT MILK, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), WHITE VANILLA CHIPS (SUGAR, SKIM MILK, HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL, PALM OIL], PALM KERNEL OIL, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT), COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE (LEAVENING).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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