Is Triple chocolate cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

buttermilk
milk
skimmed milk powder
whey powder
whole milk powder
dextrose
glycerol
polyglycerol esters of fatty acids
calcium carbonate
+1 more

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BELGIAN DARK CHOCOLATE CHUNKS (22%) (Sugar, Cocoa Mass*, Cocoa Butter Emulsifier. Lecithins (Soya); Flavouring), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Margarine (Rapeseed Oil, Palm Oil, Water, Salt, Flavouring, Emulsifier: Polyglycerol Esters of Fatty Acids; Colours: Annatto Bixin, Curcumin), BELGIAN WHITE CHOCOLATE CHUNKS (7%) (Sugar, Whole Milk Powder, Cocoa Butter", Skimmed Milk Powder, Emulsifier. Lecithins (Soya); Flavouring), Water, FAT REDUCED COCOA POWDER* (3%), Invert Sugar Syrup, Humectant: Glycerol; Whey Powder (Milk), Egg Powder, Rapeseed Oil, Palm Oil, Glucose, Dextrose, Buttermilk, Flavourings, Raising Agents: Sodium Carbonates, Diphosphates; Salt. *Rainforest Alliance Certified. Find out more at ra.org NUTRITION TYPICAL VALUES Energy Fat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.