Is Triple Chocolate Cookies Lactose Free?
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Why it's not lactose free
- skimmed milk powder
- milk
- whole milk powder
- whey powder
- milk chocolate chips
- k chocolate coating
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
k chocolate coating (40%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), natural vanilla flavouring), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), margarine (palm oil, rapeseed oil, water, salt, emulsifier (mono and diglycerides of fatty acids)), sugar, dark chocolate chips (9%) (cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, emulsifier (soya lecithins)), milk chocolate chips (8%) (sugar, whole milk powder, cocoa butter, cocoa mass, whey powder (milk), skimmed milk powder, emulsifier (soya
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