Is Triple Chocolate Granola Cereals Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • whole milk powder
  • whey powder
  • whole milk chocolate pieces
  • natural flavour

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whey powder
whole milk chocolate pieces
natural flavour

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Whole grain oat flakes, Sugar, Modified palm oil, Whole grain wheat flakes, Dark chocolate pieces (cocoa mass, sugar, cocoa butter, sunflower lecithin), Whole milk chocolate pieces (sugar, cocoa mass, whole milk powder, cocoa butter, sunflower lecithin), White chocolate pieces (sugar, cocoa butter, whole milk powder, whey powder, sunflower lecithin), Rice, Glucose-fructose, Grated coconut, Sodium bicarbonate, Wheat gluten, Barley and wheat malt flour, Caramel syrup, Natural flavour, Salt, Barley malt extract, Sunflower lecithin. May contain: Peanuts, Nuts, Soya and sesame seeds.

Check Triple Chocolate Granola Cereals against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Triple Chocolate Granola Cereals is available at 1 retailer

Zehrs

About this product

Cereal · Granule, Pouch

Flavor
SweetChocolatey
Texture
Crunchy
Commonly used for
BreakfastSnackingTopping