Is Triple Chocolate Granola Cereals Gluten Free?
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Why it's not gluten free
- whole grain wheat flakes
- wheat gluten
- barley
- barley malt extract
- wheat malt flour
- whole grain oat flakes
- natural flavour
whole grain wheat flakes
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole grain oat flakes, Sugar, Modified palm oil, Whole grain wheat flakes, Dark chocolate pieces (cocoa mass, sugar, cocoa butter, sunflower lecithin), Whole milk chocolate pieces (sugar, cocoa mass, whole milk powder, cocoa butter, sunflower lecithin), White chocolate pieces (sugar, cocoa butter, whole milk powder, whey powder, sunflower lecithin), Rice, Glucose-fructose, Grated coconut, Sodium bicarbonate, Wheat gluten, Barley and wheat malt flour, Caramel syrup, Natural flavour, Salt, Barley malt extract, Sunflower lecithin. May contain: Peanuts, Nuts, Soya and sesame seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Triple Chocolate Granola Cereals is available at 1 retailer
About this product
Cereal · Granule, Pouch