This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TRIPLE CHOCOLATE SPONGE CAKE, TRIPLE CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, ENRICHED WHEAT FLOUR (CALCIUM CARBONATE, IRON, THIAMIN, NIACIN), VEGETABLE OIL, EGG, WATER, BUTTER (MILK), INVERT SUGAR SYRUP, COCOA POWDER, GLYCERINE, GLUCOSE SYRUP, MODIFIED STARCH, WHEAT STARCH, DISODIUM DIPHOSPHATE, POTASSIUM BICARBONATE, MONO- AND PALM OIL DIGLYCERIDES OF FATTY ACIDS, PROPANE-1,2-DIOL PALM ESTERS OF FATTY ACIDS, SODIUM STEAROYL-2-PALM LACTYLATE, DEXTROSE, POTASSIUM SORBATE, WHEAT GLUTEN, CITRIC ACID, XANTHAN GUM, COCOA MASS, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOURING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
ChocolateySweetVanilla
Texture
SoftLight
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? TRIPLE CHOCOLATE SPONGE CAKE, TRIPLE CHOCOLATE | Spoonful