Is Triple Chocolate Truffle Ice Cream - 16oz - Favorite Day™ GERD Friendly?

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic black cocoa powder
citric acid
organic cocoa processed with alkali
organic dark chocolate base
chocolate liquor
cocoa butter
semi-sweet chocolate flakes
cocoa processed with alkali
nonfat milk
whole milk
+2 more

organic black cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

citric acid

organic cocoa processed with alkali

organic dark chocolate base

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Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Whole Milk, Cream, Cane Syrup (Cane Sugar, Water), Fudge (Powdered Cane Sugar [Cane Sugar, Corn Starch], Sunflower Oil, Cocoa, Salt, Sunflower Lecithin), Dark Fudge Truffles (Sugar, Coconut Oil, Cocoa Processed With Alkali, Canola Oil, Organic Sweet Whey, Cocoa, Sea Salt, Soy Lecithin [An Emulsifier], Natural Flavors), Semi-Sweet Chocolate Flakes (Powdered Cane Sugar [Cane Sugar, Corn Starch], Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Natural Flavor), Organic Cocoa Processed With Alkali, Organic Dark Chocolate Base (Organic Sugar, Water, Organic Black Cocoa Powder, Natural Flavor, Citric Acid, Salt), Nonfat Milk, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose, Natural Flavors.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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