Is Triple Cream Yogurt, Plain GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
whole milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Milk, Cream, Skim Milk Powder, Vitamin D3, Active Bacterial Cultures (Including Probiotic Cultures: Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Paracasei)

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