Is Triple Smoked Ham And Three Cheese Croquettes GERD Friendly?
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Why it's not GERD friendly
- tasty cheese
- cream cheese
- parmesan cheese
- cream
- sow stall free australian pork
- triple smoked ham
- triple smoked ham croquette mixture
- black pepper
- milk
tasty cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Triple Smoked Ham Croquette Mixture (75%) [Milk, Potato (24%), Triple Smoked Ham (14%) (Sow Stall Free Australian Pork, Cure (Salt, Sugar, Mineral Salt (451), Mineral Salt (450), Antioxidant (316), Preservative (Sodium Nitrite), Smoke Flavour (Natural Flavouring)), Acidity Regulator (Potassium Lactate), Acidity Regulator (Sodium Acetate), Wood Smoke), Wheat Flour (Thiamin, Folic Acid), Potato Flake (Emulsifier (471** From Palm, 450), Preservative (222) (Sulphites), Butter (Cream (Milk)), Cream Cheese (4.0%) (Milk, Cream (Milk)), Parmesan Cheese (4.0%) (Milk), Tasty Cheese (4.0%) (Milk), Crushed Garlic, Soy Fibre, Salt, Smoke Flavour, Black Pepper], Batter [Water, Wheat Flour (Thiamin, Folic Acid), Cage Free Egg Powder, Wheaten Cornflour (Wheat), Thickener (412), Salt, Black Pepper], Buckwheat Crumb [Wheat Flour, Buckwheat Flour (Wheat, Barley, Soybean), Gluten (Wheat), Yeast, Salt, Canola Oil, Sugar, Natural Colours (150a, Turmeric, Paprika Oleoresins)], Wheat Flour [Thiamin, Folic Acid], Canola Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Piece