Is Triscuit Thin Crisps Zesty Jalapeno Flavour Cheesy Flavour Vegan?

Ingredients

Whole Grain Wheat, Vegetable Oil, Seasoning (sugar, Salt, Rice Flour, Onion Powder, Tomato Powder, Enzyme Modified Cheese [parmesan Cheese (milk), Salt, Xanthan Gum, Enzymes], Garlic Powder, Herbs, Modified Milk Ingredients, Jalape�o Pepper Powder, Vegetable Oil, Natural Flavour. Contains: Wheat, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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