Is Trolli Britecrawlers | 150g Low FODMAP?
Description
These brightly colored gummy worms feature sweet, fruity and tangy-sour flavors, with a soft, chewy texture and slightly sticky exterior. Commonly eaten as a snack, movie candy, or party treat, reviewers note bold flavor, playful appearance, occasional stickiness, and variable softness between batches, and frequent repurchase by families for celebrations.
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Why it's a maybe for low FODMAP
- corn
corn
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
These brightly colored gummy worms feature sweet, fruity and tangy-sour flavors, with a soft, chewy texture and slightly sticky exterior. Commonly eaten as a snack, movie candy, or party treat, reviewers note bold flavor, playful appearance, occasional stickiness, and variable softness between batches, and frequent repurchase by families for celebrations.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup (Corn), Sugar, Gelatine, Acidity Regulators: (Lactic Acid, Fumaric Acid, Citric Acid, Calcium Citrate), Artificial Flavours, Artificial Colours: (Allura Red AC, Tartrazine, Sunset Yellow FCF, Brilliant Blue FCF).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trolli Britecrawlers | 150g is available at 1 retailer
About this product
Candy · Candy Piece