Is TROLLI SOUR CRUNCHY CRAWLERS Gummi Candy 4.25 oz. Bag Low FODMAP?
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Dextrose, Sugar, Corn Syrup, Modified Food Starch (Corn), Gelatin, Tapioca Dextrin, Fumaric Acid, Citric Acid, Confectioner's Glaze (Shellac), Blue 1 Lake, Yellow 5 Lake, Carnauba Wax, Red 40 Lake, Red 3, Acacia (Gum Arabic), Malic Acid, Natural And Artificial Flavors, Lactic Acid, Sodium Lactate, Sodium Citrate, Titanium Dioxide (Color), Red 40, Yellow 6, Yellow 5, Blue 1, This Product Was Manufactured In A Facility Where Milk, Eggs, Tree Nuts, Peanuts, Wheat And Soy Are Used In The Production Of Other Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
TROLLI SOUR CRUNCHY CRAWLERS Gummi Candy 4.25 oz. Bag is available at 3 retailers
About this product
Candy · Pouch