Is Tropeaka Peanut Butter Protein Energy Bar Gluten Free?


Ingredients
Dates*, Peanuts*, Almonds*, Pea Protein Isolate* (14.4%), Apricots*, Peanut Butter* (7.1%), Coconut Oil*, Coconut Sugar*, Coconut Syrup*, Rice Syrup*, Coconut Milk Powder*, Maple Syrup*, Vanilla Extract, Medium Chain Triglyceride Oil*, Himalayan Salt, Enzymes (Papain, Bromelain), Acerola Fruit Powder* (*Certified Organic). Contains peanut, almond. May be present: sesame, cashew, other tree nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


