No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Trophy Dry Roasted Peanuts Seasoned Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

These seasoned peanuts offer a crisp, firm crunch with savory, well-balanced flavor; shoppers note generally consistent seasoning with occasional uneven coating. Commonly enjoyed as a standalone snack, mixed into trail mix, sprinkled on salads or noodle dishes, or served in bowls at gatherings for casual nibbling and everyday snacking occasions.

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Ingredients

Peanuts, Salt, Corn Maltodextrin, Modified Potato Starch, Glucose Solids, Spice, Onion Powder, Disodium Inosinate Disodium Guanylate, Sunflower Oil And Sorbitol. May Contain Tree Nuts Not Listed.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Trophy Dry Roasted Peanuts Seasoned is available at 1 retailer

Real Canadian Superstore

About this product

Snack · Whole

Flavor
NuttySavory
Texture
CrunchyDry
Commonly used for
SnackingSandwichSaladGarnishing
Low FODMAP? Trophy Dry Roasted Peanuts Seasoned | Spoonful