No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TROPICAL CITRUS LOLLIPOPS, TROPICAL CITRUS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC SUGAR, GLUCOSE SYRUP, WATER, CITRIC ACID, VITAMIN C (ASCORBIC ACID), MICROCRYSTALLINE CELLULOSE, MODIFIED POTATO STARCH, ORGANIC VEGETABLE OIL (PALM), SPINACH, NATURAL FLAVOR (LULO), SORBITOL, ORGANIC ALOE VERA, ORGANIC WHEATGRASS POWDER, SODIUM LACTATE, KALE, VITAMIN B5 (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), ZINC (ZINC OXIDE), ORGANIC BARLEY GRASS, ORGANIC BWE GREEN ALGAE, ORGANIC SPIRULINA, ORGANIC BROKEN CELL CHLORELLA, SOY LECITHIN, COLORED WITH TURMERIC, VITAMIN B12 (CYANOCOBALAMIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? TROPICAL CITRUS LOLLIPOPS, TROPICAL CITRUS | Spoonful