Is Tropical Fruit Energy Drink 500ml Vegetarian?
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Ingredients
Triple Filtered Carbonated Water, Taurine Acidity Regulators (Malic Acid, Citric Acid, Sodium Citrate), Green Tea Leaf Extract, Caffeine, Sweeteners (Acesulfame Potassium Sucralose), Sodium Benzoate Potassium Sorbate), Flavour, Vitamins (Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Cyanocobalamin), Yerba Mate Leaf Extract, Colour (Allura Red, Brilliant Blue)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.