Is Tropical Mango Coconut GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pineapples
made with milk from cows not treated with rbst
cultured lowfat milk

pineapples

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cultured lowfat milk, water, fruit puree blend (mangoes, pineapples), organic soy protein isolate, contains 2% or less of coconut, freeze-dried fruits (mangoes, pineapples), sea salt, vegetable juice and turmeric (for color), monk fruit extract, coconut oil, canola oil, natural flavors, rice starch, fruit pectin, fruit and vegetable juice concentrate (for color), live and active cultures. S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei, and L. rhamnosus. Made with milk from cows not treated with rBST.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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