Is Tropical Punch Flavored Protein Drink Dairy Free?

Ingredients

Lowfat greek yogurt (cultured skim milk and cream), mangoes, water, less than 2% of: passion fruit, chicory root fiber, natural flavors, fruit pectin, vegetable juice concentrate (for color), stevia extract, monk fruit extract, locust bean gum, lemon juice concentrate, lactase**

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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