Is TROPICAL SALSA Vegetarian?
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Ingredients
MEDIUM SALSA (TOMATOES, ONIONS, JALAPENO PEPPERS, LEMON JUICE, VINEGAR, GARLIC, SALT, SPICES, PARSLEY, CANE SUGAR, CULTURED DEXTROSE, NATURAL FLAVORINGS AND CITRIC ACID), ROMA TOMATO, PINEAPPLE, MANGO, YELLOW ONION, FRESH CILANTRO, JALAPENO PEPPER, GARLIC (GARLIC, WATER, CITRIC ACID), SALT, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.