Is TROPICAL SNACK MIX Vegan?
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Why it's a maybe for vegan
- natural & artificial strawberry flavor
- dextrose
- natural banana flavor
natural & artificial strawberry flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
RAISINS, PEANUTS (PEANUTS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)), PINEAPPLE (PINEAPPLE, SUGAR, SULPHUR DIOXIDE), PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE, FD&C YELLOW NO. 5), MANGO FLAVORED PINEAPPLE (PINEAPPLE, SUGAR, SULPHUR DIOXIDE, MANGO FLAVOR, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6), BANANA CHIPS (BANANA, SUGAR, COCONUT OIL, NATURAL BANANA FLAVOR), STRAWBERRY FLAVORED PINEAPPLE (PINEAPPLE, SUGAR, SULPHUR DIOXIDE, RED 40, NATURAL & ARTIFICIAL STRAWBERRY FLAVOR), CHOPPED DATES (DATES, DEXTROSE), ALMONDS, HULLED SUNFLOWER SEEDS, CASHEWS, GOLDEN RAISINS (RAISINS, SULPHUR DIOXIDE), COCONUT, SULPHUR DIOXIDE)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Snack · Dried, Whole