Is TROPICAL TWIST FLAVORED ORGANIC JUICE BEVERAGE BLEND FROM CONCENTRATE, TROPICAL TWIST Low FODMAP?
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Why it's not low FODMAP
- organic pear juice from concentrate
- organic apple juice from concentrate
- organic pineapple essence
- natural flavors
organic pear juice from concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Filtered Water, Organic Apple Juice From Concentrate, Organic Pear Juice From Concentrate, Ascorbic Acid (Vitamin C), Citric Acid, Natural Flavors, Organic Pineapple Essence, Filtered Water, Organic Pineapple Essence
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TROPICAL TWIST FLAVORED ORGANIC JUICE BEVERAGE BLEND FROM CONCENTRATE, TROPICAL TWIST is available at 3 retailers
About this product
Juice · Liquid