Is Tropical Variety Pack Daily Electrolyte Drink Mix Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • natural passionfruit flavor
  • other natural flavors
  • natural watermelon flavor

natural passionfruit flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLUE RASPBERRY INGREDIENTS: MAGNESIUM CITRATE, CITRIC ACID, POTASSIUM PHOSPHATE, NATURAL RASPBERRY AND BLUEBERRY FLAVORS (WITH OTHER NATURAL FLAVORS), CALCIUM LACTATE GLUCONATE, POTASSIUM ASPARTATE, MALIC ACID, CALCIUM ASCORBATE, SALT (SODIUM CHLORIDE), REBAUDIOSIDE A (ORGANIC STEVIA LEAF EXTRACT), SPIRULINA EXTRACT (COLOR), ZINC CITRATE AND MANGANESE CITRATE. PINK LEMONADE INGREDIENTS: CITRIC ACID, MAGNESIUM CITRATE, POTASSIUM PHOSPHATE, NATURAL LEMON AND RASPBERRY FLAVORS (WITH OTHER NATURAL FLAVORS), POTASSIUM ASPARTATE, SALT (SODIUM CHLORIDE), CALCIUM ASCORBATE, CALCIUM CITRATE, REBAUDIOSIDE A (ORGANIC STEVIA LEAF EXTRACT), CALCIUM LACTATE, COLOR BLEND (BEET JUICE AND ANNATTO EXTRACT), ZINC CITRATE, MANGANESE CITRATE AND CHERRY JUICE POWDER. WATERMELON INGREDIENTS: MAGNESIUM CITRATE, CITRIC ACID, POTASSIUM PHOSPHATE, MALIC ACID, CALCIUM LACTATE GLUCONATE, POTASSIUM ASPARTATE, NATURAL WATERMELON FLAVOR (WITH OTHER NATURAL FLAVORS), CALCIUM ASCORBATE, SALT (SODIUM CHLORIDE), BEET EXTRACT (COLOR), REBAUDIOSIDE A (ORGANIC STEVIA LEAF EXTRACT), ZINC CITRATE AND MANGANESE CITRATE. PASSIONFRUIT INGREDIENTS: MAGNESIUM CITRATE, CITRIC ACID, POTASSIUM PHOSPHATE, MALIC ACID, CALCIUM LACTATE GLUCONATE, POTASSIUM ASPARTATE, NATURAL PASSIONFRUIT FLAVOR (WITH OTHER NATURAL FLAVORS), TURMERIC EXTRACT (COLOR), CALCIUM ASCORBATE, SALT (SODIUM CHLORIDE), REBAUDIOSIDE A (ORGANIC STEVIA LEAF EXTRACT), BEET EXTRACT (COLOR), ZINC CITRATE AND MANGANESE CITRATE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.