Is Tropicana Apple 100% Juice 10 Fluid Ounce Plastic Bottle Low FODMAP?

Description
Bright apple flavor with a straightforward sweet-tart balance, a smooth, lightly pulpy texture, and a single-serve plastic bottle make it convenient for on-the-go consumption, school lunches, and quick beverages; reviewers note consistent packaging, portable size, and generally pleasing taste with occasional comments about variable sweetness, suitable for everyday portable use.

Description
Bright apple flavor with a straightforward sweet-tart balance, a smooth, lightly pulpy texture, and a single-serve plastic bottle make it convenient for on-the-go consumption, school lunches, and quick beverages; reviewers note consistent packaging, portable size, and generally pleasing taste with occasional comments about variable sweetness, suitable for everyday portable use.
Ingredients
Ingredients: 100% Apple Juice from Concentrate (Filtered Water and Concentrated Apple Juice), Natural Flavors, Malic Acid and Ascorbic Acid (Vitamin C).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


