Is Tropicana Premium Juice Drink Strawberry Peach Chilled - 52 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet strawberry and ripe peach notes combine into a balanced fruity flavor with a smooth, slightly pulpy texture when chilled. Commonly poured over ice, used in smoothies, or served at breakfasts and casual gatherings. Reviewers note pleasant taste, convenient resealable packaging, and mixed opinions on sweetness and pulp level overall.

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Why it's not low FODMAP

apple juice concentrate
peach puree concentrate
natural flavors
orange juice concentrate
white grape juice concentrate

apple juice concentrate

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

peach puree concentrate

natural flavors

orange juice concentrate

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Filtered Water, Strawberry Puree, Sugar, Peach Puree Concentrate, White Grape Juice Concentrate, Apple Juice Concentrate, Orange Juice Concentrate, Natural Flavors, Citric Acid, Fruit and Vegetable Juice for Color, Malic Acid and Ascorbic Acid (Vitamin C).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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