Is Tropicland Organic Sweet Potato Fries Low FODMAP?
Description
These fries deliver a naturally sweet, mildly earthy taste with caramelized notes. They develop crisp edges while retaining a soft, tender interior. Commonly baked or air fried as a side, snack, or burger accompaniment. Reviewers note consistent flavor and convenience but report occasional uneven cooking or sogginess if insufficiently heated.
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Description
These fries deliver a naturally sweet, mildly earthy taste with caramelized notes. They develop crisp edges while retaining a soft, tender interior. Commonly baked or air fried as a side, snack, or burger accompaniment. Reviewers note consistent flavor and convenience but report occasional uneven cooking or sogginess if insufficiently heated.
Ingredients
organic sweet potatoes, organic vegetable oil (soya, canola, and/or sunflower), organic corn starch, organic rice flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika, xanthan gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.