Is Tru Blue Garlic Bread Twin Pack 450g Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bread Stick (70%) [Wheat Flour, Water, Yeast, Iodised Salt, Canola Oil, Vinegar, Soy Flour, Emulsifier (481, 472a, 471), Preservative (282), Enzyme (1100), Vitamins (Thiamin, Folic Acid)], Garlic Filling (20%) {Margarine [Vegetable Oil, Water, Salt, Emulsifiers (471, 322) (Soy), Natural Colour (160a)], Water, Canola Oil, Garlic Granules (4.1%), Iodised Salt, Parsley, Garlic Emulsion (0.5%) [Water, Humectant (422), Emulsifier (433, 322) (Soy), Garlic Extract, Vegetable Oil, Food Acid (330), Preservative (211), Rosemary Extract]}.

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