Is Tru Fru Natura'es Raspberries Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not lactose free

whole milk powder
milk
white chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

white chocolate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Calcium, Raspberries, Dark chocolate (cane sugar, chocolate liquor {processed with alkali}, cocoa butter, milkfat, soy lecithin, vanilla), White chocolate (cane sugar, cocoa butter, whole milk powder, soy lecithin, natural vanilla flavour). Contains: Milk, Soy. May Contain: Peanuts, Tree Nuts.

Check Tru Fru Natura'es Raspberries against your own diets in the app.

Take it with you

Scan to open Tru Fru Natura'es Raspberries in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.