Is Tru Fru Natura'es Raspberries Vegan?
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Why it's not vegan
- whole milk powder
- milk
- milkfat
- natural vanilla flavour
- white chocolate
- chocolate liquor
- calcium
whole milk powder
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
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Ingredients
Calcium, Raspberries, Dark chocolate (cane sugar, chocolate liquor {processed with alkali}, cocoa butter, milkfat, soy lecithin, vanilla), White chocolate (cane sugar, cocoa butter, whole milk powder, soy lecithin, natural vanilla flavour). Contains: Milk, Soy. May Contain: Peanuts, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Piece