Is Tru Fru Nature's Peachers Hyper-Dried Fresh In Creme Low FODMAP?
Description
Hyper-dried peach pieces deliver concentrated, tangy-sweet peach flavor with an airy, crisp bite and a smooth creamy coating; commonly eaten as an on-the-go snack, dessert garnish, or cereal topping. Customer reviews often note bold fruit taste, satisfying crunch, and convenience, while some mention small portion sizes and delicate packaging concerns.
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Description
Hyper-dried peach pieces deliver concentrated, tangy-sweet peach flavor with an airy, crisp bite and a smooth creamy coating; commonly eaten as an on-the-go snack, dessert garnish, or cereal topping. Customer reviews often note bold fruit taste, satisfying crunch, and convenience, while some mention small portion sizes and delicate packaging concerns.
Ingredients
Calcium, Potassium, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin - an Emulsifier, Natural Vanilla Flavor, Natural Flavor), Peaches, Dried Cream Extract, Tapioca Dextrin, Confectioners Glaze. Contains Milk and Soy. May Contain Peanuts, Tree Nuts, Egg and Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.