Is Fresh Gourmet Cranberries Dried & SweetMade For Salads Low FODMAP?
Description
Sweet-tart dried cranberries offer a chewy, tender texture that brightens leafy salads and grain bowls; commonly added to oatmeal, baked goods, trail mix, and cheese plates. Reviewers often note consistent sweetness and convenient resealable packaging, with some comments about firm pieces or variable berry sizing in different package lots occasionally.
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Description
Sweet-tart dried cranberries offer a chewy, tender texture that brightens leafy salads and grain bowls; commonly added to oatmeal, baked goods, trail mix, and cheese plates. Reviewers often note consistent sweetness and convenient resealable packaging, with some comments about firm pieces or variable berry sizing in different package lots occasionally.
Ingredients
Cranberries, Sugar, Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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