Is DARK CHOCOLATE 54% CACAO NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE Low FODMAP?
Description
Bitter-sweet coating gives a deep, roasted note that frames a concentrated, chewy fruit center; contrast between crisp exterior and tender chew offers layered texture. Commonly eaten as a portable snack, dessert accent, or party offering. Reviews often cite balanced flavor, satisfying mouthfeel, and sturdy, travel-friendly packaging with consistent quality ratings.
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Description
Bitter-sweet coating gives a deep, roasted note that frames a concentrated, chewy fruit center; contrast between crisp exterior and tender chew offers layered texture. Commonly eaten as a portable snack, dessert accent, or party offering. Reviews often cite balanced flavor, satisfying mouthfeel, and sturdy, travel-friendly packaging with consistent quality ratings.
Ingredients
DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), BANANAS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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