Is Trubar Plant Based Protein Bar Dairy Free?

Ingredients

Tapioca Fiber And Cassava Blend, Whole Grain Brown Rice Protein, Cashews, Organic Pea Protein Crisps (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Freeze Dried Strawberries, Organic Cane Sugar, Rspo Palm Oil, Natural Flavors, Sea Salt, Sunflower Lecithin. Contains: Tree Nuts (cashews).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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