Is True Goodness By Meijer Ancient Grains Bread Dairy Free?

Ingredients

Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Sugar, Organic Wheat Gluten, Yeast, Contains 2% Or Less Of Organic Soybean Oil, Organic Brown Flax Seeds, Organic Brown Rice, Organic Rye, Organic Oats, Organic Barley, Organic Black Sesame Seeds, Organic Chia Seeds, Organic Hemp Seeds, Organic Spelt Flour, Organic Quinoa Flour, Organic Buckwheat Flour, Organic Sorghum Flour, Organic Amaranth Flour, Organic Teff Flour, Sea Salt, Organic Molasses, Cultured Organic Wheat Flour, Organic Vinegar, Ascorbic Acid, Organic Acacia Gum, Citric Acid. Contains Wheat and Sesame Ingredient

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products