Is True Goodness Organic Cocoa Hazelnut Puffs Dairy Free?
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Why it's not dairy free
- organic skimmed milk
organic skimmed milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
organic cane sugar, organic high oleic sunflower oil, organic hazelnuts, organic cocoa butter, organic skimmed milk, organic cocoa powder, organic sunflower lecithin, natural flavor of vanilla, organic corn flour, organic oat flour, organic cane sugar, organic carrot concentrate, natural flavor of turmeric and paprika, salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Cereal · Granule