Is True Goodness Organic Cocoa Hazelnut Puffs Gluten Free?
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Why it's a maybe for gluten free
- natural flavor of turmeric
- natural flavor of vanilla
- organic oat flour
natural flavor of turmeric
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
organic cane sugar, organic high oleic sunflower oil, organic hazelnuts, organic cocoa butter, organic skimmed milk, organic cocoa powder, organic sunflower lecithin, natural flavor of vanilla, organic corn flour, organic oat flour, organic cane sugar, organic carrot concentrate, natural flavor of turmeric and paprika, salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Cereal · Granule