Is True Goodness Organic Cocoa Hazelnut Puffs GERD Friendly?
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Why it's not GERD friendly
- organic cocoa powder
- organic cocoa butter
- organic skimmed milk
organic cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
organic cane sugar, organic high oleic sunflower oil, organic hazelnuts, organic cocoa butter, organic skimmed milk, organic cocoa powder, organic sunflower lecithin, natural flavor of vanilla, organic corn flour, organic oat flour, organic cane sugar, organic carrot concentrate, natural flavor of turmeric and paprika, salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Cereal · Granule