Is True Goodness Organic Lightly Salted Rice Cakes, 4.9 oz Vegetarian?
Description
Lightly salted, the cakes offer a crisp, airy crunch with a mild salty finish. Consumers commonly use them as a quick snack base for spreads, cheeses, or fruit, and as a portable, low-effort appetizer alternative. Reviews often note consistent texture and convenient size, with occasional remarks about subtle flavor nuance.
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Description
Lightly salted, the cakes offer a crisp, airy crunch with a mild salty finish. Consumers commonly use them as a quick snack base for spreads, cheeses, or fruit, and as a portable, low-effort appetizer alternative. Reviews often note consistent texture and convenient size, with occasional remarks about subtle flavor nuance.
Ingredients
Organic Whole Grain Brown Rice, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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