Is True Goodness Organic Unsalted Rice Cakes, 4.9 oz Vegetarian?
Description
Light, crisp discs with a mild, neutral flavor and an airy crunch. Often used as a base for spreads, cheeses, fruit, or savory toppings, they serve for quick snacks, portable bites, and appetizer platforms. Reviewers note consistent crispness, occasional broken pieces, and usefulness as a neutral canvas for toppings frequently.
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Description
Light, crisp discs with a mild, neutral flavor and an airy crunch. Often used as a base for spreads, cheeses, fruit, or savory toppings, they serve for quick snacks, portable bites, and appetizer platforms. Reviewers note consistent crispness, occasional broken pieces, and usefulness as a neutral canvas for toppings frequently.
Ingredients
Organic Whole Grain Brown Rice
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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