Is True Goodness Plain Almond Based Yogurt Alternative Gluten Free?
Description
Plain, subtly nutty yogurt alternative delivers a smooth, slightly creamy texture suited for stirring, spooning over cereal, blending into smoothies, or using in baking and savory sauces. Reviewers commonly note its mild flavor and versatility, praising blending performance while some report light separation and a thinner consistency than traditional yogurt.
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Description
Plain, subtly nutty yogurt alternative delivers a smooth, slightly creamy texture suited for stirring, spooning over cereal, blending into smoothies, or using in baking and savory sauces. Reviewers commonly note its mild flavor and versatility, praising blending performance while some report light separation and a thinner consistency than traditional yogurt.
Ingredients
Almond Base (water, Almonds), Corn Starch, Locust Bean Gum. Contains: Almonds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.