Is True Lime LIMEADE (Pack of 4) 10ct each box. True Lemon | True Citrus Vegetarian?
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Ingredients
Crystallized Lime (Citric Acid, Malic Acid, Lime Oil, Lime Juice, Ascorbic Acid (Vitamin C)), Sugar, Stevia Leaf Extract, Natural Flavor, Turmeric, Caramel And Spirulina (For Color), Natural Sweetener From The Stevia Plant
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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