Is True Made Foods Honey Mustard 340g Low FODMAP?
Description
Sweet-tangy flavor with a creamy, slightly grainy texture; reviewers note a balanced taste that complements sandwiches, salads, chicken, and snack dips. Common comments praise its spreadability and depth of flavor, while a few mention a thicker consistency and sweetness level that may be stronger than expected among certain shoppers overall.
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Description
Sweet-tangy flavor with a creamy, slightly grainy texture; reviewers note a balanced taste that complements sandwiches, salads, chicken, and snack dips. Common comments praise its spreadability and depth of flavor, while a few mention a thicker consistency and sweetness level that may be stronger than expected among certain shoppers overall.
Ingredients
Organic vinegar, water, honey, apple puree concentrate, mustard seed, carrot, butternut squash, sea salt, turmeric, paprika, spices.;
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.