Is True Made Foods Ketchup, Vegetable, No Added Sugar Vegan?
Description
True Made Foods produces a vegetable-based ketchup in Virginia. This ketchup is unique because it contains no added sugar and is made with real vegetables. It is a healthy, gluten-free, non-GMO, and vegan option. It is certified by the Paleo Foundation. People love the flavor of this ketchup and appreciate that it is made by a veteran-owned business. Some find it pricey for ketchup, but overall, it is highly regarded for its taste and quality.
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Description
True Made Foods produces a vegetable-based ketchup in Virginia. This ketchup is unique because it contains no added sugar and is made with real vegetables. It is a healthy, gluten-free, non-GMO, and vegan option. It is certified by the Paleo Foundation. People love the flavor of this ketchup and appreciate that it is made by a veteran-owned business. Some find it pricey for ketchup, but overall, it is highly regarded for its taste and quality.
Ingredients
Tomato Puree, Apple, Vegetable Puree (Carrots, Butternut Squash, Spinach), Vinegar, Salt, Onion Powder, Allspice.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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