Is True Organic Kaleifornia Juice, 12 Fl. Oz. Vegetarian?

Ingredients

Organic Orange Juice From Concentrate (Water, Organic Orange Juice Concentrate), Organic Kale Puree, Organic Apple Juice From Concentrate (Water, Organic Apple Juice Concentrate), Organic Swiss Chard Juice, Organic Lettuce Juice, Organic Pear Juice From Concentrate (Water, Organic Pear Juice Concentrate), Organic Apple Puree From Concentrate (Water, Organic Apple Puree Concentrate), Organic Lemon Juice From Concentrate (Water, Organic Lemon Juice Concentrate), Organic Carrot Juice, Organic Spirulina, Natural Flavors, Organic Red Beet Juice, Organic Golden Beet Juice, Organic Iceberg Lettuce Juice, Organic Bok Choy Juice, Organic Broccoli Juice, Organic Cabbage Juice, Organic Green Chard Juice, Organic Red Chard Juice, Organic Green Leaf Lettuce Juice, Organic Red Leaf Lettuce Juice, Organic Arugula Juice, Organic Romaine Lettuce Juice, Organic Collard Greens Juice, Organic Spinach Juice, Organic Green Kale Juice, Organic Lacinato Kale Juice, Organic Red Kale Juice, Organic Parsley Juice, Organic Dill Juice, Organic Cauliflower Juice, Organic Dandelion Juice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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