Is True Organics Organic Coconut, Peanut Chocolate, 12Count Gluten Free?
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Ingredients
Organic Coconut, Organic Brown Rice Syrup, Organic Peanuts, Organic Brown Rice, Organic Agave Syrup, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Cane Sugar, Organic Peanut Butter, Organic Chia Seeds, Organic Cocoa Powder, Sea Salt, Organic Vanilla Extract, Organic Sunflower Oil, Contains: Coconut, Peanuts, Soy May Contain: Almonds, Cashews, Pecans, Walnuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.