No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Truffle Bars, Milk Chocolate Caramel Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, creamy confection with a velvety center and a soft, gooey midlayer, offering a contrast between melt-in-mouth interior and firmer outer coating. Commonly eaten as an after-dinner treat, snack, or shared at gatherings. Reviewers cite strong sweet flavor, satisfying texture, occasional excess sweetness, and fragile packaging with occasional shipping damage.

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Ingredients

Sugar, Cocoa Butter, Unsweetened Chocolate, Corn Syrup, Skim Milk Powder, Milk Powder, Heavy Cream, Butter Oil, Sorbitol, Glycerin, Emulsifier (Soy Lecithin), Caramel, Natural Flavor, Baking Soda

Check Truffle Bars, Milk Chocolate Caramel against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Truffle Bars, Milk Chocolate Caramel is available at 2 retailers

WegmansAmazon

About this product

Candy · Bar

Flavor
SweetChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Truffle Bars, Milk Chocolate Caramel | Spoonful