Is Truffle Bars, Milk Chocolate Caramel Low FODMAP?

Description
Rich, creamy confection with a velvety center and a soft, gooey midlayer, offering a contrast between melt-in-mouth interior and firmer outer coating. Commonly eaten as an after-dinner treat, snack, or shared at gatherings. Reviewers cite strong sweet flavor, satisfying texture, occasional excess sweetness, and fragile packaging with occasional shipping damage.

Description
Rich, creamy confection with a velvety center and a soft, gooey midlayer, offering a contrast between melt-in-mouth interior and firmer outer coating. Commonly eaten as an after-dinner treat, snack, or shared at gatherings. Reviewers cite strong sweet flavor, satisfying texture, occasional excess sweetness, and fragile packaging with occasional shipping damage.
Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Corn Syrup, Skim Milk Powder, Milk Powder, Heavy Cream, Butter Oil, Sorbitol, Glycerin, Emulsifier (Soy Lecithin), Caramel, Natural Flavor, Baking Soda
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


