Is Truffle Parm Rissoto Vegetarian?

Ingredients

IT'S SKINNY ORZO (WATER, KONJAC POWDER, TAPIOCA, OAT POWDER, PEA PROTEIN, QUINOA, BETA CAROTENE, CITRIC ACID), ORGANIC WHEY, ORGANIC PARMESAN CHEESE (Pasteurized Organic Milk, Sea Salt, Cheese Culture, Vegetable Enzymes), ORGANIC CREAM, ORGANIC BUTTER (Pasteurized Organic Cream), ORGANIC NONFAT DRY MILK, SALT, GARLIC POWDER, YEAST EXTRACT, DRIED TRUFFLE, BOLETUS LUTEUS MUSHROOM POWDER, LACTIC ACID, NATURAL FLAVORS, XANTHAN GUM, ORGANIC SPICES, NATURAL VITAMIN E (Added To Preserve Freshness).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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